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Managing & Practicing Self Care
January 13, 2017 @ 9:30 am - 12:00 pm
The new year is quickly approaching! As we reflect on everything that happened in 2016 and how these events will affect us personally and professionally it will be even more important to go into 2017 in a good space. For our first DOVIA meeting of the year we will focus on Self-Care!
We will be discussing our personal responses to stress, recognizing signs of burnout and our individual strategies to stay healthy and balanced. Before this meeting, take a moment to think about how you cope with all of the curve balls that life throws at you. Perhaps most importantly, we will explore what we can do to create a “culture of care” within our organizations and for our volunteers.